~  Sheila Hassan - Yoga Instructor  ~

Sheila Hassan

200-hour RYT

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I  have been practicing yoga since 2012. I was drawn to yoga with my very first class. The combination of yoga as a moving meditation, with improving both mental and physical strength has made consistent practice a cornerstone of my health. I graduated from a 200-hour transformative yoga teacher training at the Yoga Studio in Millis. I am a nurse practitioner and am certified in CPR/AED. I  enjoy sharing my passion for yoga by teaching alignment based classes that build both physical and mental strength and flexibility.

 I teach a weekly class at the Sacred Tree Yoga Studio in Norfolk MA, and I am a substitute teacher at The Yoga Studio in Millis MA.

Please check the studios site for my class times.

I hope to see you in one of my classes!